Excessive and unhealthy diet habits
Advice and GuideSuffering from indigestion, bloating, belching, flatulence, heartburn, gastritis, gout or constipation? The reason may be your excessive and unhealthy diet habits.
How to alleviate these health problems or ailments? Try taking smaller meals at more frequent intervals. Eating at regular times may also regulate these problems as the amount of acid released into the stomach can be reduced. Watch what you eat: cut down on highly processed carbohydrates such as white bread, sugars, pasta, noodles, biscuits and cakes.
Continue reading Excessive and unhealthy diet habits » » »



Now some rules have been set in Australia’s Catholic Church for people who deliver eulogies. To protect the sacred character of the liturgy, the cardinal has ruled that any speaker at a funeral must confine himself to at most a 5-minute talk. Only one talk is allowed, and the tone of the eulogy should be in keeping with the spirit of prayer for the deceased, avoiding jokes about his weaknesses. The speaker is not allowed to mention sex or drunkenness. The rules are set after an increase in the number of inappropriate comments at funeral masses. This prompted Australia’s most senior Catholic, Cardinal George Pell, to impose a five-minute deadline on eulogies and deem some areas of a person’s life off limits. 
